Weigh In record (no journal entry) for 02 June 2012
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166.2 lb
Lost so far: 5.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1730 kcal
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Fat: 79.24g | Prot: 93.64g | Carb: 170.69g.
Breakfast: demerara, Vanilla Caramel Liquid Coffee Creamer, milk 2%, Shredded Wheat Original. Lunch: sushi. Dinner: beef kabob, cucumber, lettuce. Snacks/Other: assorted licorice, cheese curds, dry almonds, gala apple. more...
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2906 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Curves Circuit - 30 minutes, Standing - 7 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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