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LiseW

Start Weight:	(18 Jun 12) 168.0 lb
Current Weight:	(24 May 13) 175.0 lb
Goal Weight:	156.0 lb

following: Curves Diet
performance: losing 1.7 lb a week

Been overweight all of my life. Stopped smoking January 15, 2012. I tried South Beach Diet on and off for several years now. It works if I stay on it. It seem 2 weeks in Phase II I just abandon. Now on Herbal Magic since March 19th, 2012 At the cost of it, I don't really want to cheat otherwise I will only cheat my husband wallet. Doing Curves Circuit and Zumba couple times a week.

FatSecret member since: 30 Apr 12

LiseW's Weight History

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LiseW's latest member challenges

166

Run/Walk/Jog to a Healthier You

status:	In Progress
currently:	Week 6 of 12
end date:	Monday 08 Jul 13
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30 weeks to fit and healthy (phase 1)

status:	Completed
ended:	11 Apr 13
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LiseW's buddies

	jazzylittleone on diet Atkins
	last weighin: gaining 0.5 lb a week

	Aya013 on diet Aya013's own diet
	buddies only

LiseW has 2 buddies

LiseW's cookbook

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Cinnamon Oatmeal Bars

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

cals: 130kcal | fat: 13.11g | carbs: 3.16g | prot: 0.57g

Tilapia Marinade

A terrific marinade for tilapia.

view complete cookbook

LiseW's latest posts

Like Button
I keep looking for the like button too. lol

posted 25 May 2012, 21:44

Need a break
Good day. I have been on Herbal Magic diet since March 19th of this year. I have been following this diet to a Tee. As soon as I do something different I gain 3 to 4 pounds right back. After 10 weeks of stringent diet I am just sick and tired of the deprivation. My contract with them finishes in 2 weeks.

Anyone has an idea how to get my motivation back on track for the last sprint?

posted 22 May 2012, 20:43

LiseW has submitted 2 posts

LiseW's journal

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08 April 2013

chips

on diet Curves Diet

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05 April 2013

Ceasar salad = gained a pound

on diet Curves Diet

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LiseW's Recent Food & Exercise

	2 1/2 fruits Grapefruit (Pink and Red)
	1 serving Bavarian Premium Sandwich Bread
	2 servings Caramel Vanilla
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Sitting

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LiseW's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

Curves members
For anyone who wants to share their progress with curves, or how hard they find it, favorite and least favorite machines

Herbal Magic Members
For those who are on the Herbal Magic Diet.

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LiseW's Recent Activity

LiseW's own activity

	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 176.6 lb.
	commented on paulag1955's journal.

LiseW's Buddies

jazzylittleone updated their Exercise Diary.

Curves Diet Recent Activity

	DIVINEANGEL recorded a journal and a weigh in at 159.2 lb.
	lila63 recorded a weigh in at 136.7 lb.
	samperoots recorded a weigh in at 230.8 lb.
	Ms1959 recorded a weigh in at 218.3 lb.
	Unii recorded a journal and a weigh in at 245.4 lb.
	Farmgirl86 recorded a weigh in at 205.6 lb.
	Hathor recorded a weigh in at 149.8 lb.
	hippapotamamma recorded a weigh in at 210.0 lb.