dlehr84's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
196.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
627 kcal Fat: 68.61g | Prot: 1.69g | Carb: 3.03g.   Breakfast: Fat Bomb, Left Coast MCT Oil, Kerrygold Pure Irish Butter. more...
gaining 2.8 lb a week

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