josie570's Journal, 02 June 2012

21.7 fat mass
18.7% fat
59.3% h2o
6.1% bone mass
19.8 bmi
114.7 lb Lost so far: 35.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
915 kcal Fat: 10.50g | Prot: 42.00g | Carb: 181.00g.   Breakfast: Strawberry Cream Mini Spooners, Strawberry Cream Mini Spooners. Lunch: Garden Veggie Patties. Dinner: Fat Free Singles Sharp, Great Value Whole Wheat Bread. Snacks/Other: Smart Pop 94% Fat Free Butter. more...
gaining 3.5 lb a week

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