Weigh In record (no journal entry) for 02 February 2018
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199.2 lb
Lost so far: 7.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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73 kcal
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Fat: 5.21g | Prot: 6.23g | Carb: 0.05g.
Lunch: Chicken Wing with Hot Pepper Sauce. more...
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losing 4.2 lb a week
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