Weigh In record (no journal entry) for 01 June 2012
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227.0 lb
Lost so far: 15.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1485 kcal
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Fat: 92.55g | Prot: 140.74g | Carb: 15.00g.
Breakfast: butter, swiss cheese, ham, eggs. Lunch: chicken. Dinner: marinated artichokes, marinated Mushrooms, tomatoes, chicken. more...
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steady weight
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Warrior63's weight history
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