tamparick33614's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
261.0 lb Lost so far: 0 lb.    Still to go: 96.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
1783 kcal Fat: 97.13g | Prot: 107.75g | Carb: 126.16g.   Breakfast: Great Value Triple Cheddar Cheese, Whole Milk, Great Value Extra Large Eggs, Odom's Tennessee Pride Mild Sausage Patties, Coffee with Milk. Lunch: Nature's Own Light Honey Wheat Bread, Nature's Own Light Honey Wheat Bread, Kraft Mayo Real Mayonnaise, Prima Della Black Angus Roast Beef, Sargento Deli Style Sliced Sharp Cheddar Cheese, Sargento Deli Style Sliced Sharp Cheddar Cheese, Prima Della Black Angus Roast Beef, Kraft Mayo Real Mayonnaise. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Kemps Low Fat Chocolate Caramel Brownie Frozen Yogurt. more...
gaining 1.2 lb a week



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