Weigh In record (no journal entry) for 01 June 2012
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222.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2012:
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1019 kcal
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Fat: 41.21g | Prot: 88.39g | Carb: 73.73g.
Breakfast: Bananas, fat free yogurt yoplait. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: chicken thighs. Snacks/Other: Cracker Chips Special K. more...
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losing 7.0 lb a week
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