Weigh In record (no journal entry) for 01 February 2018
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193.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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605 kcal
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Fat: 42.94g | Prot: 43.33g | Carb: 10.77g.
Breakfast: Great Value Sharp Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Egg. Snacks/Other: Kroger Walnut Halves & Pieces, Spectrum Chia Seeds. more...
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gaining 0.1 lb a week
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Cheze2's weight history
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