mssparkie's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
91.4 lb Lost so far: 13.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
744 kcal Fat: 19.39g | Prot: 27.20g | Carb: 88.82g.   Breakfast: raisin bran crunch, natural bliss, soy milk, coffee, grapefruit juice. Dinner: mini baguette, manchego, goat cheese, gorgonzola, port salut, pinot noir. Snacks/Other: tonic,  starbucks cafe americano, activia light, gin. more...
steady weight

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