| May 2024 |
| Sun 5th: |
194 *
|
11%
|
fat: 5.37g |
| |
protein: 5.18g |
| |
carbs: 39.31g |
|
-
|
-
|
| Sat 4th: |
926 *
|
54%
|
fat: 25.56g |
| |
protein: 48.14g |
| |
carbs: 104.75g |
|
-
|
-
|
| Fri 3rd: |
1010 *
|
59%
|
fat: 51.15g |
| |
protein: 41.80g |
| |
carbs: 77.47g |
|
-
|
-
|
| Thu 2nd: |
1053 *
|
62%
|
fat: 36.13g |
| |
protein: 51.00g |
| |
carbs: 107.22g |
|
-
|
-
|
| Wed 1st: |
1571 *
|
92%
|
fat: 58.99g |
| |
protein: 61.82g |
| |
carbs: 165.38g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1012 *
|
60%
|
fat: 48.88g |
| |
protein: 29.95g |
| |
carbs: 87.20g |
|
-
|
-
|
| Mon 29th: |
1216 *
|
72%
|
fat: 51.99g |
| |
protein: 47.82g |
| |
carbs: 119.88g |
|
-
|
-
|
| Sun 28th: |
1386 *
|
82%
|
fat: 49.54g |
| |
protein: 24.74g |
| |
carbs: 134.27g |
|
-
|
-
|
| Sat 27th: |
1171 *
|
69%
|
fat: 38.11g |
| |
protein: 47.33g |
| |
carbs: 135.73g |
|
-
|
-
|
| Fri 26th: |
1256 *
|
74%
|
fat: 60.23g |
| |
protein: 43.32g |
| |
carbs: 114.12g |
|
-
|
-
|
| Thu 25th: |
1221 *
|
72%
|
fat: 47.20g |
| |
protein: 55.79g |
| |
carbs: 122.67g |
|
-
|
-
|
| Wed 24th: |
1119 *
|
66%
|
fat: 44.47g |
| |
protein: 54.94g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 23rd: |
894 *
|
53%
|
fat: 35.91g |
| |
protein: 50.28g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 22nd: |
968 *
|
57%
|
fat: 33.66g |
| |
protein: 38.46g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sun 21st: |
1234 *
|
73%
|
fat: 48.72g |
| |
protein: 25.57g |
| |
carbs: 139.81g |
|
-
|
-
|
| Sat 20th: |
1180 *
|
69%
|
fat: 27.15g |
| |
protein: 65.22g |
| |
carbs: 152.63g |
|
-
|
-
|
| Fri 19th: |
1045 *
|
61%
|
fat: 52.15g |
| |
protein: 42.30g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 18th: |
909 *
|
53%
|
fat: 42.40g |
| |
protein: 44.72g |
| |
carbs: 85.68g |
|
-
|
-
|
| Wed 17th: |
1107 *
|
65%
|
fat: 59.67g |
| |
protein: 59.37g |
| |
carbs: 93.51g |
|
-
|
-
|
| Tue 16th: |
1140 *
|
67%
|
fat: 57.06g |
| |
protein: 51.02g |
| |
carbs: 76.90g |
|
-
|
-
|
