Weigh In record (no journal entry) for 01 February 2018
|
223.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
965 kcal
|
Fat: 37.73g | Prot: 115.24g | Carb: 46.92g.
Breakfast: Green Tea, Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Dill Pickle Zippers. Dinner: Mushrooms, Zucchini, Pork Loin (Tenderloin). Snacks/Other: Ideal Protein Chocolate Soy Puffs, Ideal Protein Chocolate Drink. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Bermuda's weight history
|