| January 2019 |
| Tue 15th: |
579
|
61%
|
fat: 42.09g |
| |
protein: 40.86g |
| |
carbs: 9.89g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
202 *
|
21%
|
fat: 9.05g |
| |
protein: 15.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
110 *
|
12%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 15th: |
1122 *
|
118%
|
fat: 41.84g |
| |
protein: 58.12g |
| |
carbs: 97.27g |
|
-
|
-
|
| Tue 14th: |
1011 *
|
106%
|
fat: 25.45g |
| |
protein: 68.70g |
| |
carbs: 132.86g |
|
-
|
-
|
| Mon 13th: |
705 *
|
74%
|
fat: 39.84g |
| |
protein: 46.25g |
| |
carbs: 30.27g |
|
-
|
-
|
| Sun 12th: |
1240 *
|
131%
|
fat: 59.25g |
| |
protein: 77.51g |
| |
carbs: 96.95g |
|
-
|
-
|
| Sat 11th: |
1284 *
|
135%
|
fat: 64.41g |
| |
protein: 80.99g |
| |
carbs: 47.66g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
482 *
|
51%
|
fat: 17.05g |
| |
protein: 53.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Wed 25th: |
666 *
|
70%
|
fat: 24.07g |
| |
protein: 67.90g |
| |
carbs: 49.40g |
|
-
|
-
|
| Tue 24th: |
1043 *
|
110%
|
fat: 38.21g |
| |
protein: 84.73g |
| |
carbs: 97.06g |
|
-
|
-
|
| Thu 12th: |
142 *
|
15%
|
fat: 4.05g |
| |
protein: 20.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Wed 11th: |
547 *
|
58%
|
fat: 12.01g |
| |
protein: 46.33g |
| |
carbs: 68.44g |
|
-
|
-
|
| Tue 10th: |
902 *
|
95%
|
fat: 32.55g |
| |
protein: 75.28g |
| |
carbs: 92.09g |
|
-
|
-
|
| Mon 9th: |
1029 *
|
108%
|
fat: 40.24g |
| |
protein: 79.75g |
| |
carbs: 83.21g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
340 *
|
36%
|
fat: 13.00g |
| |
protein: 35.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 20th: |
840 *
|
88%
|
fat: 26.50g |
| |
protein: 110.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 19th: |
974 *
|
103%
|
fat: 34.34g |
| |
protein: 112.35g |
| |
carbs: 55.34g |
|
-
|
-
|
| Mon 18th: |
1547 *
|
163%
|
fat: 71.64g |
| |
protein: 61.96g |
| |
carbs: 112.28g |
|
-
|
-
|
| Sun 17th: |
1262 *
|
133%
|
fat: 45.86g |
| |
protein: 49.79g |
| |
carbs: 118.41g |
|
-
|
-
|
