Weigh In record (no journal entry) for 19 April 2010
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223.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2010:
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1696 kcal
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Fat: 65.13g | Prot: 95.08g | Carb: 190.16g.
Breakfast: Coffee, 0% Fat Free Milk, Special K Fruit & Yogurt Cereal. Lunch: Diet Dr. Pepper (12 oz can), Original Ritz Crackers, Select Minestrone Soup Microwavable. Dinner: Cream Style Corn (Canned), Cooked Green Peas (Canned), Mashed Potato, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Baby Swiss Cheese, Original Ritz Crackers, All Natural Chocolate Mint Nutritional Bar. more...
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2865 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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