Weigh In record (no journal entry) for 01 June 2012
|
130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1519 kcal
|
Fat: 81.36g | Prot: 71.85g | Carb: 133.00g.
Breakfast: Organic Plain Soymilk, Uncle Sam toasted Whole-Wheat Flakes & Flaxseed, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Cooked Eggplant, Cooked Chinese Cabbage, Chives, Firm Silken Tofu, Broiled or Baked Breaded or Floured Pork Chop, White Rice (Long-Grain, Cooked). Dinner: Hamburger Patty. Snacks/Other: Chocolate Chip Cookies (with Butter), Raspberry Danish Pastry, Organic Coconut Oil. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snazzypants's weight history
|