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Better mood today! Talk went very well and I stuck to my guns! Won't be emotional eating today, no I will not! :-)
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214.8 lb
Lost so far: 41.0 lb.
Still to go: 54.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2012:
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1260 kcal
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Fat: 37.37g | Prot: 108.64g | Carb: 134.79g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Chunk Light Tuna in Water, Miracle Whip Light, Light Oatmeal Bread, Salt, Pepper, Garlic. Snacks/Other: Chocolate Mousse Cake, Splenda No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds, Decaffeinated). more...
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2893 kcal
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Activities & Exercise:
Shopping - 40 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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losing 5.6 lb a week
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 Comments
Good for you!! That is a weakness of mine, when I'm emotional I go straight for the chocolate. Way to stick with it and not give in!
01 Jun 12 by member: mars2kids
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Thanks! Feeling great today! Plus, I lost 2 lbs!
01 Jun 12 by member: jessabridge4444
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01 Jun 12 by member: thynes
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Awesome work - accepting emotions and deciding eating is not an option to cope is the best method! HCB
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Awesome!!! So happy for you! :)
01 Jun 12 by member: erika2633
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So glad to hear the "talk" went well! Relationships take work!!! I hope you are able to chill out some and enjoy your weekend! ;-)
02 Jun 12 by member: ConniebytheSea
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