Weigh In record (no journal entry) for 01 June 2012
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185.8 lb
Lost so far: 28.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2012:
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1853 kcal
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Fat: 97.98g | Prot: 131.06g | Carb: 125.65g.
Breakfast: oat fit, Mrs. Butterworths Sugar Free Syrup, Cottage Cheese, Bacon. Lunch: Iceburg Lettuce, Cheddar Cheese, Beef Sloppy Joe (No Bun), All American Chocolate Cake, Beef and Pork Meatballs. Dinner: Avocados, Cucumber (with Peel), Mayonnaise, Tuna in Water (Canned), Smart & Delicious Low Carb High Fiber Large Tortillas. Snacks/Other: Water, Diet Mountain Dew, Fiber Gummies, extra gum. more...
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losing 1.4 lb a week
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