Cbkaz5's Journal, 01 June 2012

204.5 lb Lost so far: 63.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 62.35g | Prot: 64.50g | Carb: 253.59g.   Breakfast: Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Pickles, Pears, Green Leaf Lettuce, Mini Babybel Bonbel Cheese, Deli-Thin Fat Free Turkey & Chicken Breast Cold Cuts, Multigrain Wrap. Dinner: Shiner Bock, Sweet Potato Julienne Fries, Cucumber (with Peel), Avocados, Noble Pils, Crispy Thin Crust White Pizza, Sicilian Pizza. Snacks/Other: Pears, Extra Dark Chocolate 85% Cocoa, Frozen Yogurt. more...

3010 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...