jenbush71's Journal, 01 June 2012

149.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1957 kcal

Fat: 76.51g | Prot: 66.49g | Carb: 270.44g.   Breakfast: Cinnamon Raisin Walnut Bread, Butter (Salted). Lunch: Milk Chocolate Bar with Almonds, Coco-Cola Classic (12 oz), Spicy Salmon Roll. Dinner: Bananas, T.B.M. Sandwich. more...

1959 kcal

Activities & Exercise: Housework - 12 minutes, Sleeping - 8 hours, Resting - 7 hours and 48 minutes, Desk Work - 8 hours. more...