Weigh In record (no journal entry) for 01 June 2012
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166.6 lb
Lost so far: 5.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2012:
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1430 kcal
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Fat: 25.32g | Prot: 42.41g | Carb: 252.98g.
Breakfast: yogurt astro fat free, raspberry, life cereal. Lunch: Magnum Mini Classic, sushi. Dinner: margarine 64, rye bread, Cabbage Soup Recipe. Snacks/Other: spelt puffed cake, assorted licorice. more...
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2789 kcal
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Activities & Exercise:
Sitting - 14 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Curves Circuit - 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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