Weigh In record (no journal entry) for 01 June 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1896 kcal
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Fat: 48.41g | Prot: 47.99g | Carb: 263.56g.
Breakfast: sweet potato tortilla chips, Corn. Lunch: Cantaloupe Melons, Cole Slaw, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples (Without Skin). Dinner: peach, deviled egg, Sour Dough Bread, Beef, Beer, trader joe masala burger. more...
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2289 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 3 hours and 30 minutes, Driving - 3 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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