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Steak Day
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177.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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616 kcal
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Fat: 11.33g | Prot: 105.63g | Carb: 20.36g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Liquid Amino, miracle noodles, apple, deer meat. more...
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gaining 8.4 lb a week
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