vinnyv11's Journal, 18 April 2010

241.6 lb Lost so far: 26.9 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 73.13g | Prot: 94.96g | Carb: 214.64g.   Breakfast: Blueberry Muffin Squares Cereal, 1% Fat Milk. Lunch: Ovals Hamburger Dill Chips, Mustard, Ketchup, Lean Turkey Burgers, Wheat Sandwich Rolls. Dinner: Fresh Cut Whole Kernel Corn, Egg, Canola Vegetable Oil, White Flour, Red Potatoes (Flesh and Skin), Margarine, Chicken Breast Tenderloins. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Ritz Reduced Fat Snack Crackers, Sliced Pepperoni, Right Bites Cheeze-It Snack Assortment. more...

3044 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...