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elymoon
Journal
19 Apr 10
elymoon's Journal, 19 April 2010
elymoon's Profile
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Weigh In record (no journal entry) for 19 April 2010
279.2 lb
Lost so far:
21.8 lb
.
Still to go:
97.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2010:
1966 kcal
Fat: 91.89g | Prot: 50.59g | Carb: 224.40g.
Breakfast:
Garlic Bread, Blue Cheese, Lemon Cream Cake, Alfredo Sauce, Penne.
more...
3484 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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