elymoon's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
279.2 lb Lost so far: 21.8 lb.    Still to go: 97.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1966 kcal Fat: 91.89g | Prot: 50.59g | Carb: 224.40g.   Breakfast: Garlic Bread, Blue Cheese, Lemon Cream Cake, Alfredo Sauce, Penne. more...
3484 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elymoon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.