Weigh In record (no journal entry) for 31 May 2012
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304.0 lb
Lost so far: 6.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1733 kcal
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Fat: 47.70g | Prot: 58.37g | Carb: 280.70g.
Breakfast: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon), Radishes. Dinner: celery, huntz spaghetti, spaghetti. Snacks/Other: peanut butter, wheat thins, Thin Wheats Baked Snack Crackers, Baby Carrots. more...
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losing 7.0 lb a week
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