Weigh In record (no journal entry) for 31 May 2012
|
223.0 lb
Lost so far: 30.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 May 2012:
|
934 kcal
|
Fat: 28.20g | Prot: 59.26g | Carb: 114.80g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Sesame Chicken. Snacks/Other: Chocolate Cupcake with Icing or Filling, Sugared or Glazed Wheat Doughnuts. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|