Weigh In record (no journal entry) for 31 May 2012
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231.4 lb
Lost so far: 28.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1730 kcal
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Fat: 70.25g | Prot: 68.00g | Carb: 211.00g.
Breakfast: Light Mayonnaise, Western, Egg White & Cheese Muffin Melt. Lunch: 16" Original Crust Pizza - Cheese. Dinner: TERIYAKI SAUCE, White Rice, Mini Meal BBQ Beef, Cabbage. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Special Dark Chocolate (4.25 oz bar), Special K Cracker Chips - Sour Cream and Onion, Veggie Sticks & Crisps. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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