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Finally made it to the 40 lb. club!
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240.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1341 kcal
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Fat: 60.26g | Prot: 87.53g | Carb: 128.92g.
Breakfast: Scrambled Egg (Whole, Cooked), Tap Water. Lunch: chick-fil-a side salad, chick-fil-a light italian, Chick-fil-a nuggets. Dinner: Lettuce Salad with Assorted Vegetables, Light Raspberry Vinaigrette Dressing, Minestrone Soup. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...
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losing 3.4 lb a week
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