Weigh In record (no journal entry) for 31 May 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1674 kcal
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Fat: 36.03g | Prot: 52.10g | Carb: 299.99g.
Breakfast: Coca-Cola, Egg McMuffin. Lunch: Navels Oranges, Bananas, Chocolate Chip Cookies (Soft Type). Dinner: Sugar, Potato and Onion Pierogies, Bacon, Cooked Collards. more...
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2371 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Exercise machine (moderate) - 37 minutes, Sleeping - 8 hours, Resting - 7 hours and 3 minutes, Desk Work - 8 hours. more...
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gaining 0.5 lb a week
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