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morning no clothing
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180.6 lb
Lost so far: 70.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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624 kcal
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Fat: 25.44g | Prot: 51.71g | Carb: 56.53g.
Breakfast: FIBER CHOICE FRUIT CHEW ASST. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Salsa, Crushed Tomatoes (Canned), Romaine Lettuce, Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Special Dark Chocolate Bar. more...
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gaining 0.4 lb a week
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