Weigh In record (no journal entry) for 30 May 2012
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227.0 lb
Lost so far: 15.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1454 kcal
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Fat: 109.00g | Prot: 94.03g | Carb: 32.77g.
Breakfast: avocado, cherry tomatoes, boiled eggs. Lunch: anchovies with capers, greek dressing, Mushrooms, Cos or Romaine Lettuce. Dinner: gorgonzola, butter, chicken drumstick, Lite Chunky Blue Cheese Dressing, Mushrooms, Cos or Romaine Lettuce. Snacks/Other: pepperoni, green olives, olives. more...
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2941 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 19 hours, Desk Work - 3 hours, Housework - 1 hour. more...
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steady weight
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