Weigh In record (no journal entry) for 28 January 2018
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113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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1200 kcal
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Fat: 85.00g | Prot: 105.00g | Carb: 0.00g.
Lunch: Kirkland Signature Organic Ground Beef, Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Organic Ground Beef. more...
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losing 9.1 lb a week
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