Weigh In record (no journal entry) for 18 April 2010
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143.2 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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2013 kcal
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Fat: 84.83g | Prot: 37.78g | Carb: 296.64g.
Breakfast: Coke (12 oz), Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Sonic Frito Pie, Coco-Cola Classic (12 oz), Bar-s Hot Dog, Velveeta Sheels & Cheese original TO GO. Dinner: Wild Cherry Pepsi, Onion Rings. Snacks/Other: Skittles, Watermelon. more...
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losing 0.2 lb a week
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