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lynise
Journal
18 Apr 10
lynise's Journal, 18 April 2010
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Weigh In record (no journal entry) for 18 April 2010
278.4 lb
Lost so far:
0 lb
.
Still to go:
138.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 April 2010:
634 kcal
Fat: 34.22g | Prot: 48.91g | Carb: 29.37g.
Breakfast:
buttermilk pancake, scrambled eggs, oscar mayer turkey bacon, lipton green tea, water.
Dinner:
In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, velveeta shells, baked chicken breast.
more...
3125 kcal
Activities & Exercise:
wii fit plus - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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