Weigh In record (no journal entry) for 30 May 2012
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186.2 lb
Lost so far: 27.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1621 kcal
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Fat: 92.34g | Prot: 97.43g | Carb: 110.26g.
Breakfast: Bacon, strawberries, Mrs. Butterworths Sugar Free Syrup, oat fit, Cottage Cheese. Lunch: butter, chicken wing, chicken thigh, snow peas. Dinner: spicy boca, flatout, beef frank. Snacks/Other: mcdonalds ice cream, Diet Orange Soda, Diet Mountain Dew, extra gum, Fiber Gummies. more...
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losing 1.4 lb a week
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