Weigh In record (no journal entry) for 29 May 2012
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168.0 lb
Lost so far: 23.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2262 kcal
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Fat: 99.20g | Prot: 102.51g | Carb: 238.44g.
Breakfast: Monster Rehab, Egg McMuffin, Hash Brown. Lunch: Crunchy Cheetos (2 oz), Nacho Cheese Chips. Dinner: Baby Brussels Sprouts & Butter Sauce, Beef Steak. Snacks/Other: Mountain Dew (20 oz), Crunchy Granola Bars - Oats 'n Honey, Coffee. more...
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2902 kcal
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Activities & Exercise:
Standing - 10 hours and 30 minutes, Driving - 40 minutes, Sitting - 4 hours and 55 minutes, Resting - 1 hour and 55 minutes, Sleeping - 6 hours. more...
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steady weight
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