Weigh In record (no journal entry) for 29 May 2012
|
141.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2012:
|
1192 kcal
|
Fat: 89.38g | Prot: 74.47g | Carb: 30.01g.
Breakfast: 100% Whey Protein Powder, Almond Milk, coconut oil, cream, coffee. Lunch: mushrooms, broccoli, olive oil, chicken. Dinner: cream cheese, cream , butter, eggs. Snacks/Other: Green Tea, red bell pepper. more...
|
|
1934 kcal
|
Activities & Exercise:
Resting - 3 hours, Sleeping - 12 hours, Standing - 3 hours, Desk Work - 6 hours. more...
|
losing 42.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|