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Too many simple carbs again with hypoglycemia. Woke up with a bit of a sugar hangover.
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175.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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2080 kcal
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Fat: 120.51g | Prot: 207.22g | Carb: 70.19g.
Breakfast: Body Fortress Super Advanced Whey Protein Chocolate, Diet Cranberry Grape Spray Juice, spirulina, Flaxseed Seeds, broccoli, Apples, butter, hood milk, eggs. Lunch: Egg Yolk, Tuna can, Parmesan Cheese, Walden Farms Vinaigrette, Baby Spinach. Dinner: chedder cheese, spinach, deer meat. Snacks/Other: garlic stuffed olive, Almonds raw. more...
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gaining 11.2 lb a week
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