Weigh In record (no journal entry) for 29 May 2012
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170.0 lb
Lost so far: 2.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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415 kcal
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Fat: 17.50g | Prot: 9.00g | Carb: 49.00g.
Breakfast: cool whip. Lunch: country crock margarine, kraft american cheese, natures own honey wheat bread. more...
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gaining 3.3 lb a week
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