Weigh In record (no journal entry) for 24 January 2018
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302.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1053 kcal
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Fat: 61.28g | Prot: 62.97g | Carb: 63.36g.
Breakfast: Chick-fil-A Chicken Biscuit, Cheddar Cheese . Lunch: Subway Ranch Dressing, Subway Monterey Cheddar Cheese Shredded, Subway Double Chicken Chopped Salad. more...
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gaining 0.4 lb a week
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 Comments
Stay motivated and focused...you got this!!
24 Jan 18 by member: ScottH
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I support you because gains are when you need it the most!
24 Jan 18 by member: moogiemynes
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badgerfly's weight history
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