Weigh In record (no journal entry) for 29 May 2012
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142.0 lb
Lost so far: 25.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2012:
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1599 kcal
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Fat: 42.53g | Prot: 158.06g | Carb: 133.08g.
Breakfast: Premium Protein Powder - Vanilla, Bagel Thins - Blueberry, 100% Liquid Egg Whites, Reduced Fat Colby-jack Cheese, Premium Protein Powder - Vanilla, Almond Breeze Unsweetened Vanilla. Lunch: Fat Free Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, Stewed Chicken Breast (Skin Not Eaten). Dinner: Soybeans (Edamame), Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: gum, Fuji Apples, Broc, Baby-cut California Carrots, Cauli, Tomatoes, Total 0% Greek Yogurt (Fage), Townsend Farms Triple Berry Blend Frozen Berries, String Cheese Cheddar Mozzarella Cheese Snacks (Sargento), Cocoa Roasted Almonds. more...
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gaining 5.3 lb a week
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