| April 2024 |
| Mon 22nd: |
997 *
|
62%
|
fat: 40.05g |
| |
protein: 61.66g |
| |
carbs: 110.50g |
|
-
|
-
|
| Fri 12th: |
1507 *
|
94%
|
fat: 69.52g |
| |
protein: 69.41g |
| |
carbs: 159.04g |
|
-
|
-
|
| Wed 10th: |
962 *
|
60%
|
fat: 43.52g |
| |
protein: 55.66g |
| |
carbs: 96.79g |
|
-
|
-
|
| Tue 9th: |
1077 *
|
67%
|
fat: 43.55g |
| |
protein: 55.66g |
| |
carbs: 125.50g |
|
-
|
-
|
| Mon 1st: |
1017 *
|
64%
|
fat: 44.02g |
| |
protein: 69.66g |
| |
carbs: 87.79g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
777 *
|
49%
|
fat: 32.02g |
| |
protein: 41.66g |
| |
carbs: 85.79g |
|
-
|
-
|
| Wed 13th: |
697 *
|
44%
|
fat: 25.02g |
| |
protein: 36.66g |
| |
carbs: 85.79g |
|
-
|
-
|
| Mon 11th: |
812 *
|
51%
|
fat: 32.02g |
| |
protein: 51.66g |
| |
carbs: 85.79g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
742 *
|
46%
|
fat: 36.30g |
| |
protein: 56.40g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 28th: |
734 *
|
46%
|
fat: 34.30g |
| |
protein: 50.90g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 27th: |
605 *
|
38%
|
fat: 40.00g |
| |
protein: 33.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 26th: |
915 *
|
57%
|
fat: 55.22g |
| |
protein: 82.55g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 25th: |
1132 *
|
71%
|
fat: 57.76g |
| |
protein: 114.54g |
| |
carbs: 64.50g |
|
-
|
-
|
| Sat 24th: |
422 *
|
26%
|
fat: 24.30g |
| |
protein: 38.40g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 23rd: |
662 *
|
41%
|
fat: 40.30g |
| |
protein: 46.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 22nd: |
1276 *
|
80%
|
fat: 71.86g |
| |
protein: 109.41g |
| |
carbs: 70.13g |
|
-
|
-
|
| Wed 21st: |
1270 *
|
79%
|
fat: 71.50g |
| |
protein: 84.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 20th: |
1520 *
|
95%
|
fat: 88.00g |
| |
protein: 79.50g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 19th: |
170 *
|
11%
|
fat: 6.50g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 18th: |
635 *
|
40%
|
fat: 26.50g |
| |
protein: 35.00g |
| |
carbs: 63.00g |
|
-
|
-
|
