AR79's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010

160.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:

50 kcal

Fat: 2.50g | Prot: 6.00g | Carb: 0.00g. Breakfast: Light String Cheese. more...

2449 kcal

Activities & Exercise: Shoulders / Chest - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.1 lb a week


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AR79's weight history