lyaga's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

147.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 May 2012:

1090 kcal

Fat: 84.76g | Prot: 67.96g | Carb: 18.92g. Breakfast: coconut oil, cream, coffee. Lunch: ribeye. Snacks/Other: blackberries, cream cheese. more...

1827 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 9 hours, Desk Work - 6 hours. more...

gaining 17.5 lb a week

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lyaga's Journal, 28 May 2012

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