Weigh In record (no journal entry) for 22 January 2018
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240.0 lb
Lost so far: 9.5 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2018:
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247 kcal
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Fat: 16.00g | Prot: 8.62g | Carb: 15.18g.
Breakfast: Kirkland Signature Organic Beet Blend, Hillshire Farm Polska Kielbasa (2 oz). more...
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gaining 0.3 lb a week
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Mark_Zoo's weight history
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