Weigh In record (no journal entry) for 28 May 2012
|
155.0 lb
Lost so far: 19.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
2416 kcal
|
Fat: 76.63g | Prot: 147.66g | Carb: 313.07g.
Breakfast: hot dog, egg, parboiled rice. Lunch: pepsi, milkfish, skyflakes, mungo, chicken. Dinner: nestle crunch, Mungo Beans (Mature Seeds), Dumpling Wrappers, Bananas, Chicken, Parboiled Rice. Snacks/Other: Tuna in Oil (Canned), pasta, parboiled rice, chicken. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huwana's weight history
|