Weigh In record (no journal entry) for 16 April 2010
|
212.2 lb
Lost so far: 31.4 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2010:
|
705 kcal
|
Fat: 44.00g | Prot: 41.50g | Carb: 42.50g.
Breakfast: Low Fat Fruit & Grain Bar - Strawberry. Lunch: Supreme Caesar Dressing, WENDYS GRILLED CHICKEN CAESAR SALAD. Snacks/Other: salted peanuts in shell. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TNAJ's weight history
|