| May 2010 |
| Wed 5th: |
430
|
24%
|
fat: 25.00g |
| |
protein: 15.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 3rd: |
220 *
|
12%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
573 *
|
32%
|
fat: 39.95g |
| |
protein: 7.53g |
| |
carbs: 42.37g |
|
-
|
-
|
| Wed 28th: |
1177 *
|
65%
|
fat: 73.76g |
| |
protein: 55.49g |
| |
carbs: 71.82g |
|
-
|
-
|
| Tue 27th: |
1091 *
|
61%
|
fat: 58.27g |
| |
protein: 30.59g |
| |
carbs: 105.99g |
|
-
|
-
|
| Mon 26th: |
1154 *
|
64%
|
fat: 59.61g |
| |
protein: 45.76g |
| |
carbs: 118.54g |
|
-
|
-
|
| Thu 22nd: |
560 *
|
31%
|
fat: 22.50g |
| |
protein: 30.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 21st: |
738
|
41%
|
fat: 21.29g |
| |
protein: 37.46g |
| |
carbs: 94.25g |
|
-
|
-
|
| Tue 20th: |
715 *
|
40%
|
fat: 33.50g |
| |
protein: 24.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 19th: |
1214 *
|
67%
|
fat: 59.10g |
| |
protein: 38.41g |
| |
carbs: 137.68g |
|
-
|
-
|
| Sat 17th: |
1463 *
|
81%
|
fat: 53.65g |
| |
protein: 69.26g |
| |
carbs: 176.03g |
|
-
|
-
|
| Fri 16th: |
705 *
|
39%
|
fat: 44.00g |
| |
protein: 41.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 15th: |
838
|
47%
|
fat: 31.69g |
| |
protein: 40.96g |
| |
carbs: 97.33g |
|
-
|
-
|
| Wed 14th: |
838
|
47%
|
fat: 50.48g |
| |
protein: 28.66g |
| |
carbs: 68.73g |
|
-
|
-
|
| Tue 13th: |
800 *
|
44%
|
fat: 48.36g |
| |
protein: 28.30g |
| |
carbs: 64.25g |
|
-
|
-
|
| Mon 12th: |
900
|
50%
|
fat: 56.00g |
| |
protein: 23.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 9th: |
740 *
|
41%
|
fat: 38.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 8th: |
1008 *
|
56%
|
fat: 48.68g |
| |
protein: 30.45g |
| |
carbs: 115.31g |
|
2438*
|
 1430
|
| Wed 7th: |
1300
|
72%
|
fat: 60.00g |
| |
protein: 61.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 6th: |
838
|
47%
|
fat: 38.64g |
| |
protein: 31.38g |
| |
carbs: 98.94g |
|
-
|
-
|
