Weigh In record (no journal entry) for 27 May 2012
|
122.5 lb
Lost so far: 10.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2012:
|
1246 kcal
|
Fat: 72.90g | Prot: 68.89g | Carb: 87.27g.
Breakfast: deli ham, Picante Sauce, Whipping Cream, Fried Egg, No Calorie Sweetener, American Cheese. Lunch: Natural Oven Roasted Almonds - Dark Chocolate. Dinner: my broccoli salad, roast beef, carrots. Snacks/Other: strawberries, Organic Flaxseed Oil, Cool Whip, Fiber Capsules. more...
|
|
1656 kcal
|
Activities & Exercise:
Horseback Riding - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hilbilygal's weight history
|