Weigh In record (no journal entry) for 26 May 2012
|
116.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2012:
|
1673 kcal
|
Fat: 109.67g | Prot: 84.15g | Carb: 126.92g.
Breakfast: boca burger, BARLEAN'S FRESH CATCH FISH OIL. Lunch: Real Mayonnaise, All American Flame Grilled Meatless Burgers, Spreadable Butter with Canola Oil, Whole Wheat Low Carb High Fiber Tortillas, Portabella Mushrooms, macadamia. Dinner: All American Flame Grilled Meatless Burgers, Extra Light Olive Oil, Grape Tomatoes, Fresh Mozzarella. Snacks/Other: Endulge Peanut Caramel Cluster Bar, SUGAR FREE SALT WATER TAFFY, Endulge Nutty Fudge Brownie Bar, Strawberries . more...
|
|
1542 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|